Years ago I used to only allow myself 1 cheat meal a week So I’d ...

On Monday I sent out an email about sugar And the fear mongering certain ...

Last week I sent out an email Asking what you were struggling with And ...

Driving into work on Sunday Yep I know it was Sunday, day of rest ...

Some smart scientist type dudes Decided to see if making decisions affected one’s ability ...

It’s already started All the promises about 2016 being different This is the year ...