Fitness, Health, Uncategorized, Weight loss Top Tips To Get Fit in 2025?January, the time of year well-meaning ‘resolutioners’ start with the best intentions only to ... Read More
Uncategorized I Used to BelieveI used to believe…❌ Anything short of 100% was a cop-out❌ In all or ... Read More
Uncategorized I’m A College DropoutI've never been one to just accept what I'm told I should do, can ... Read More
Uncategorized Realistic ResultsMost people judge the effectiveness of their exercise or diet by the daily changes ... Read More
Uncategorized Need Motivation?You'll always desire the results you want. If I said we could do a ... Read More
Uncategorized Carb Myths – Are you making this mistake?A member asked me the other day about something they read on not mixing ... Read More