Was asked what can you really get from a seminar And I get it ...

A lady once suggested my approach To transforming your body While eating your favourite ...

Let’s cut to the chase You want to change something about your body Maybe ...

Was doing a spot of shopping on Sunday After having a bite to eat ...

Years ago I used to only allow myself 1 cheat meal a week So I’d ...

On Monday I sent out an email about sugar And the fear mongering certain ...