The Problem with Weight Watchers

A lady once suggested my approach

To transforming your body

While eating your favourite foods

Is kinda like weight watchers or slimming world

But there’s a very big difference

I suggested she try it out so that she would

Get to eat a lot more

Get to feel full more often, so she’s not starving

Reduce her cravings

And wake up feeling way more energetic among other things

I also said to her

Your confidence will soar as you get fitter and stronger



Confidence was something she felt she was lacking in

She wanted a better job but didn’t feel confident enough to get it

She also didn’t feel attractive

And wanted more confidence around men

As a man (last time I checked) let me tell you there is nothing sexier than a confident women

So while the notion of being able to eat your favourite foods might be similar to those diets

The results and approach are far superior

You’ll see why when you register here


John ‘confidence is the new sexy’ O’C

P.S. Nothing left for you today, unless I think of something later

About the Author John O'C

John O'Connell is the owner of SF Fitness & Health Centre. He started working in the fitness industry in 2002 after suffering a back injury. He has worked with many professional organisations including Leinster Rugby, An Garda Siochana, New Zealand Rugby, Dublin GAA, Spar and CBRE. He has also appeared muliple times on both RTE & TV3 as a health & fitness expert. John is the co-author of 2 international best selling books - Total Body Breakthroughs and The Fit Formula.

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