John O'Connell

Stop doing stupid sh*t like me

[embedyt] http://www.youtube.com/watch?v=He0CmOwWpWg[/embedyt] ...

Hat tip to SF rockstar Eva for this one Apparently souping is the new ...

Finished training yesterday Over 12 weeks of some of the most gruelling workouts Might ...

Got a great response to an email I send out It’s an automatic one ...

Was gonna write about some hate mail I got on FB But when I ...

9:58am today The time we give up on eating healthily for the holidays That’s ...