Losing weight is easy
You done it before right?
Lost a few pounds maybe more?
Then you know it really is easy
What feels hard, or nigh on impossible for most,
Is changing your shape
That’s the stuff that will give you unstoppable confidence
That’s the stuff that will make you feel like the real you again
That’s the stuff that forces you to buy a whole new wardrobe
So my question to you is this
Why on earth are you still using methods that only help you lose weight?
Eat less, do more exercise, cut out bread, deprive yourself and so on
It won’t work
I know this because time and time again I hear the stories of people losing weight
Only to gain it all back
Or not feel the way they thought they would feel
And be utterly disappointed
That is until they change their approach
And start seeing their body actually change shape
Where their arms, legs and stomach look remarkably different
Good news is that’s exactly what you’ll get when you join SF Fitness
John ‘shape changer’ O’C
P.S. When I send you the blog about the photoshoot
You’ll see exactly what I mean by changing shape vs losing weight
In fact you probably won’t believe my before & after stats when you see the pics
John O'Connell is the owner of SF Fitness & Health Centre. He started working in the fitness industry in 2002 after suffering a back injury. He has worked with many professional organisations including Leinster Rugby, An Garda Siochana, New Zealand Rugby, Dublin GAA, Spar and CBRE. He has also appeared muliple times on both RTE & TV3 as a health & fitness expert. John is the co-author of 2 international best selling books - Total Body Breakthroughs and The Fit Formula.