PROOF: losing weight is easy

Losing weight is easy

Don’t agree?

You done it before right?

Lost a few pounds maybe more?

Then you know it really is easy

What feels hard, or nigh on impossible for most,

Is changing your shape

That’s the stuff that will give you unstoppable confidence

That’s the stuff that will make you feel like the real you again

That’s the stuff that forces you to buy a whole new wardrobe

So my question to you is this



Why on earth are you still using methods that only help you lose weight?

Eat less, do more exercise, cut out bread, deprive yourself and so on

It won’t work

I know this because time and time again I hear the stories of people losing weight

Only to gain it all back

Or not feel the way they thought they would feel

And be utterly disappointed

That is until they change their approach

And start seeing their body actually change shape

Where their arms, legs and stomach look remarkably different

Good news is that’s exactly what you’ll get when you join SF Fitness


John ‘shape changer’ O’C

P.S. When I send you the blog about the photoshoot

You’ll see exactly what I mean by changing shape vs losing weight

In fact you probably won’t believe my before & after stats when you see the pics

About the Author John O'C

John O'Connell is the owner of SF Fitness & Health Centre. He started working in the fitness industry in 2002 after suffering a back injury. He has worked with many professional organisations including Leinster Rugby, An Garda Siochana, New Zealand Rugby, Dublin GAA, Spar and CBRE. He has also appeared muliple times on both RTE & TV3 as a health & fitness expert. John is the co-author of 2 international best selling books - Total Body Breakthroughs and The Fit Formula.

follow me on:

Leave a Comment: