PROOF: losing weight is easy

Losing weight is easy

Don’t agree?

You done it before right?

Lost a few pounds maybe more?

Then you know it really is easy

What feels hard, or nigh on impossible for most,

Is changing your shape

That’s the stuff that will give you unstoppable confidence

That’s the stuff that will make you feel like the real you again

That’s the stuff that forces you to buy a whole new wardrobe

So my question to you is this

Why on earth are you still using methods that only help you lose weight?

Eat less, do more exercise, cut out bread, deprive yourself and so on

It won’t work

I know this because time and time again I hear the stories of people losing weight

Only to gain it all back

Or not feel the way they thought they would feel

And be utterly disappointed

That is until they change their approach

And start seeing their body actually change shape

Where their arms, legs and stomach look remarkably different

Good news is that’s exactly what you’ll get when you join SF Fitness

John ‘shape changer’ O’C

P.S. When I send you the blog about the photoshoot

You’ll see exactly what I mean by changing shape vs losing weight

In fact you probably won’t believe my before & after stats when you see the pics

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About the author

John O'Connell is the Owner of SF Fitness Personal Fitness Centre in Rathfarnham. He's a 2 time international best selling author, has appeared on numerous TV programmes on RTE and TV3 and was named World Fitness Elite Trainer of the Year 2013.
John was also a member of the rehabilitation staff for the Heineken Cup winning Leinster squad of 2009. And he worked with the New Zealand All Blacks in 2004.

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