Fitness Plans

All of your exercise sessions take place under the expert guidance of the coaches at SF Fitness Rathfarnham. The type and level of exercise you will do is dependant on your individual wants and circumstances.

So before you choose one of the fitness programme below we invite you to book a Complimentary Strategy Session. 

This hour-long session will give you a crystal clear picture on how to get fitter, move and feel better, and transform your body with a personal fitness plan customised exactly for you.

Choose one of the following based on the results you want…

BASIC FITNESS PLAN

Basic Membership

  • 2 Coaching Session Per Week
  • Personal Fitness Plan
  • Personal Fitness Plan Updates
  • Members Support Website

6x €195

ULTIMATE PERSONAL FITNESS PLAN

6 Month Elite Transformation Membership 

  • Unlimited Coaching Sessions
  • Unlimited G Fit Sessions
  • Custom Nutrition Plan
  • Weekly Progress Reviews
  • Body Measurement Tracking 
  • Personal Fitness Plan
  • Regular Fitness Plan Updates
  • Weekly Check in
  • Members Support Website

6 x €225
or €57/wk for 6 months 

28 DAY PERSONAL

FITNESS PLAN

Short term, one off Membership

  • Unlimited Coaching Sessions
  • Unlimited G Fit Sessions
  • Custom Nutrition Plan
  • Weekly Progress Reviews
  • Body Measurement Tracking 
  • Personal Fitness Plan
  • Weekly Check in
  • Members Support Website

1 x €345