Last week I sent out an email Asking what you were struggling with And ...

Driving into work on Sunday Yep I know it was Sunday, day of rest ...

Some smart scientist type dudes Decided to see if making decisions affected one’s ability ...

It’s already started All the promises about 2016 being different This is the year ...

The people who run commercial gyms hate you Here’s why 1. They oversell their ...

Happy new Year, Hope the head isn’t too sore today. I have a love ...